6 Reasons WhyQuitting Alcohol is Good for Your Health

Not everyone can quit drinking quickly, particularly when they've misused alcohol for a long period of time. Making the right steps to quit drinking alcohol can bring physical as well as mental positive effects. This article can provide you with some additional motivation for quitting alcohol. Research shows that some of the harm done to the brain, liver, cardiovascular system, and gut will slowly heal when you stop drinking.2 Once you've overcome the brief, yet sometimes intense anxiety and pain of withdrawal from alcohol, you'll notice increasing improvements in your physical and mental well-being. Take note of these. The Verywell Mind Podcast episode that is hosted by Amy Morin LCSW and Editor-in Chief, features Bryan Abrams. Bryan Abrams speaks about his recovery process which includes how he came across a treatment plan that worked. Listen to this episode via this link. 6 Treatment 3 How

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